So it was time for some new pots and pans.. got these new ones called "green Pan". I think these are the first pans that I have got that actually do what they are supposed to do. You really do not need to add fat to the pan to saute veggies OMG simply amazing! I mean I like a little fat in the pan for flavor but I also like to have the option to use it if I want. I would say if you are looking for a new set of pans these are worth it. They can withstand heat up to 875 degrees or something ridiculous like that, and no I do not work for them but I was so impressed that I had to write and tell you about it. Ok time to get kiddies in bed!